Our minds are our greatest encourager. Examples of positive self-talk are, “I can do this; nothing is going to stop me; I believe in myself; I am strong and courageous.” Try saying these now….. Feels good, doesn’t it?
Our minds talk to us all of the time, remember? We all have that little voice in our head. If you don’t think you have a voice in your head, it’s the voice that just said, “What voice? I don’t hear a voice.” Yes, folks, if you have a pulse, you have a voice in your head. So if you are going to talk to yourself, you might as well make it positive! Avoid negative talk completely! At times we say negative things to ourselves that we would never say to somebody else. That is the opposite of believing in ourselves.